How To Lose 10 Pounds In A Week: The Ultimate 7 Day Weight Loss Kick Start

How To Lose 10 Pounds In A Week: The Ultimate 7 Day Weight Loss Kick Start

By Jenny Allan

  • Release Date : 2013-05-17
  • Genre : Health & Fitness
  • FIle Size : 0.57 MB
Score: 3.5
From 1,061 Ratings
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How To Lose 10 Pounds In A Week: The Ultimate 7 Day Weight Loss Kick Start Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight in the first few days, and keep on losing well past then?

When you’re ready to drop inches and see your scale go down, why go the slow and steady route when you can get results in no time flat?

Although experts will have you believe it’s impossible, it’s actually pretty easy to drop weight quickly if you know what to do, and how to do it.

In this ebook you’ll learn:

* What kinds of fasts are safe, and which ones are unhealthy so you should stay away from them
* How to calculate the amount of calories you need to not only lose weight but maintain your loss once you reach your weight loss goals
* What to do to end the cycle of cravings that can make your diet much harder than it has to be
* Which exercises will turn your body into a fat burning machine, all day and all night!
* How to use vitamins, herbs and supplements to help you lose fat at a quicker rate
* What to do to banish your bloating problems
* The steps to take to overcome emotional eating once and for all
* Tips and tricks on how to stay motivated from day one to the day your goal becomes reality!
* How to turn your sleeping, and even your breathing, into weight loss tools
* Whether there could be an underlying medical condition if you find it hard to lose weight and/or keep it off

So, if you’re ready to put your metabolism in high gear and drop weight like never before, this report is the answer you’ve been looking for.

Once you read it, you’ll know how to turn your body into a fat burning, tummy reducing, hunger alleviating machine!


  • Good little read.

    By NCeeBee
    Easy to read and straight to the point. Mostly stuff you already know or anticipate but always handy to go through again. Maybe this time it will stick!
  • Great info

    By Chriscbloodycrook
    Good start with the dieting. Seems to be working
  • Ze

    By Zaynah99
    Was actually quite motivating and read within 15 mins:)
  • An interesting read

    By Stressless247
    A must read for anyone that wants to lose weight or be healthier. Lots of little tips, it's also easy to understand and a quick book to read.
  • Not worth wasting the time to read it

    By Pomanda
    This book doesn't tell you anything that anyone with common sense wouldn't already know or that you couldn't find free on lots of websites! Don't bother with it.
  • Fantastic

    By DiyanM.
  • Good quick read

    By Stephney1
    I felt this was a good quick read with goods tips to help you get back on track loosing weight
  • best book for weight loss

    By Dasiesandbracelets
  • Practical, comprehensive and scientific

    By Beartail
    Great way to start
  • The ultimate 7 day weight loss kick start

    By Weight loss tips
    Fantastic tips, educational eye opening facts I never knew that I can now take and adopt to lead a happier, healthier lifestyle.